Which Probiotic Should I Take?

Probiotics are one of the most popular topics discussed today. So often my clients ask me, “which probiotic is best?” Many are already taking one, and those who aren’t believe they probably should. What’s the answer? There’s research to support trying a probiotic for gas, bloating, diarrhea, constipation, and even anxiety and depression. Which one…

5 Ways Nutrition Helps Depression

October is depression awareness month. Depression affects all ages and genders, and different people can experience different symptoms. Some may feel sadness, worthlessness, or guilt, while others may feel tiredness, irritability and anger. According to the Centers for Disease Control, about 1 in 6 adults will have depression at some time in their lives. As…

Depression, Anxiety, and Fish Oil

Today’s post is sponsored by Carlson Nutritional Supplements, but the thoughts and opinions in this post are my own. Those who’ve worked with me know that I’m pretty conservative when it comes to recommending supplements. Too often the public is led to believe that good nutrition means lots of pills and powders, and in most…


Kim Kulp, RD

Gut Health Nutrition Expert

I am a registered dietitian that specializes in gut nutrition to improve digestive and mental health. I help my clients harness the power of nutrition to support their bodies delicate ecosystem, so they can feel better. I have seen hundreds of lives transformed through the power of nutrition. I want to help you harness the gut health connection in your life so you can get “back to good!”

I would love to hear from you:

Phone 415-246-3876