Nutrition can support you to feel better — not only physically, but also emotionally and mentally!
Kim Kulp, RD
Did you know about 1 out of every 6 adults will experience depression at some time in their lives? Depression affects how you feel, the way you think, and how you act. It can strike anyone. Caused by a complex combination of social, psychological, and biological factors, depression can be associated with inflammation, neurotransmitter levels, and the wrong nutrition. Depression can lead to loss of positivity, feeling guilty or worthless, fatigue, lack of energy, sleep disturbances and changes in appetite. By changing what and how you eat, The Gut Health Connection can improve the communication to your brain, and work to improve your mood!
Did you know that anxiety is the most common mental disorder in the U.S.? Feeling anxious can be normal in stressful situations, like starting a new job, or taking a test. But when there’s excessive, all-consuming fear and worry that interferes with everyday life, that’s when help is needed. In addition to getting medical and psychological help, what you eat can impact your anxiety. Let the Gut health Connection help you take the steps to change your diet, and reduce your anxiety.
Let’s discover a better way together
My approach starts with taking the time to truly understand… I listen for clues, signs and symptoms that can help get to the bottom of your challenges. My goal is to help you feel your best while allowing you to eat the greatest variety of foods possible. The key is the GUT HEALTH CONNECTION. I will put the science to work for you, and show you how life can improve.
- See how nutrition can make a difference
- Know what to eat and what not to eat
- Reduce abdominal discomfort
- Improve mood
- Feel energized
- Feel in control of your health
TESTIMONIAL: I felt heard and understood
Kim listened to my concerns and focused on ways for me to incorporate the right foods into my lifestyle. I didn’t feel judged or ignored. I have been seeing improvement ever since my first visit.
Let's meet in your home
I am excited to offer virtual coaching. It’s like meeting in your living room, and never leaving the comfort of home. No traffic or distances to travel. Virtual coaching even has the benefits of access to your own kitchen. If you have questions about any foods you like to eat, we can look at ingredients and nutrition labels to determine if it’s the best choice for you.
Kim Kulp, RD
Gut-Brain Axis EXPLAINED
The key to health is understanding your body and taking a holistic view of your health. This easy-to-understand eBook outlines the key facts that affect gut health. It also demonstrates how gut health directly impacts your digestive wellbeing and mental wellbeing. The statistics are clear and the science ever unfolding to bring clarity and confidence in doing all one can do to support health and happiness.
Download now and start connecting to your wellbeing!
I know it can feel like a big step...
The first step is simple. Let's connect for a call to talk more about how nutrition can truly help you get your life back!